Suitable in pregnancy, postnatal recovery, and beyond.
- Starts 13 Jan 2024Starts 13 Jan 2024
- 65 British pounds£65
- The Self Centre
This wonderful evening includes: hatha and restorative yoga, yoga Nidra, affirmation setting, mindfulness craft, sound bath with Vicky Warner (Girl with a Gong), refreshments, gift bag and seasonal information sheet.